They say It's always the nice one's that get burned.
So burn. .
It will hurt in every moment of every day. Sometimes it will reduce to a smolder and you will become gently numb to the pain and life will be beautiful. Sometimes it will swallow you up. Sheets of flames and smoke and heat too thick to see through. It will bring you to your knees and still life will be beautiful.
It will be beautiful because you are giving the world and yourself light. ~M
"...so I pulled my heart out and placed it in a lantern."
Torture is having seen yourself at your best and having to deal constantly with yourself at less; feeling like you constantly need to live up to that and how exhausting that is; how you're constantly letting yourself down; how you feel the need to constantly apologize for yourself; feeling like a stranger in your own head; all your decisions are no longer between "right and wrong" but now between "wrong and hopefully less wrong".
I'm sorry, I'm a mess and you can't see it It's all you can see.